How is it in this big wide world of space that when running one can eat a fly? Thankfully, it wasn't me. It was a friend. Chuckle. And it was huge.
Got up early this morning to get my 60 minute run in before the heat settled in for the day. I am so happy I did because it is in the low 90's today. The new house is staying nice and cool. LOVE the ceiling fans. However, I still want central air one day! Sigh. Central air.
My goal for this year with training is to really work on my consistency. The traning calls for 6 days of running and that is REALLY hard for me. But, if I want to reach my goal of a sub 2 hour half, I am going to have to work on my consistency and get in my mileage. So far, I am off to a good start.