Wednesday, November 22, 2006

I did it!

Lately I have not been happy with my running performance and I am not sure if it is mental or physical. Last night I decided to try and run my scheduled 2 miles as fast as I could - push myself to the limit. I finished my 2 miles in 17.47!!! It was hard and my body was at its max at the end - chest burning, legs on the verge of cramping, but I did it. Now I know if I just push myself I can get back to where I was before.


IHateToast said...

good job! i've been trying to use teh greys to help my strides. by the time we hit the dog park, we're usually the only ones there. so i let them get distracted at one end, then i walk nonchalantly to the middle. i think yell over to them and sprint!
i get my rear creamed before i even hit the gate, but there is something fun/terrifying about being chased. i call it my greyhound workout. ...but i'm buggered after 3 times.

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